Nate welcomes Resiliency expert Dr. Taryn Marie Stejskal on to the show to offer her advice and wisdom to athletes, leaders, and parents.
Tune in to learn more about "The Three C's," a life of abundance, vicarious joy, and bouncing forward (and not backwards) -- a must listen for any parent that has ever experienced a "meltdown."
Taryn offers practical tips that you won't want to miss, including her first sports analogy (!!) which she draws from her time as a competitive swimmer. She wraps the show with a challenge that will require you to truly be honest with yourself, and when you do, will set you on a path of improved happiness and amplified leadership.
To learn more about Dr. Taryn and the great work she is doing around resiliency, including her upcoming book, The 5 Practices of Highly Resilient People: Why Some Flourish When Others Fail, check out her website: Home - Dr. Taryn Marie - Resilience Leadership Institute (resilience-leadership.com)